START HERE! I have worked with gyms around the world. Bringing added value to gyms by building supplement activities to diversify and engage their members. Check out a few of programs we have built below.

RUNNING PROGRAMS: I teamed up with Monolitten CrossFit located in Oslo, Norway to develop a 12 week Summer Running Program. 6 weeks of online programming. Then 6 weeks of in person Running Strength classes, Intervals and Long Runs. All geared towards finishing a local trail race.

HIKING ADVENTURES: I teamed up with Feast Fitness out of Chicago and we brought members out to the Salmon River Mountains in Idaho and led them through 3 days of guided day hikes. They followed an 8 week supplemental program to get them ready for the mountain hikes. I planned welcome parties for their arrivals, made reservations at local restaurants and a closure bbq at the end.

SKI PREP-TRAIL PREP CLASSES: Held once a week, these specialty classes were offered to give members or potential new members to get a little more specific training for either an upcoming ski season or an upcoming trail running/biking season. These classes range from 60-90 minutes

I would love to talk with you about how we can bring more value to your gyms through my specialty classes and programs that can be custom tailored to your gym and it’s members interests. From planning how to measure their interest to implementing a program into your current schedule and defining trackable goals. I can take care of all that tedious work and make your look like a rockstar gym owner!