Ultra/Trail Running Premium Package

$200/Month

Custom Programming

No static program. We talk through your goals. Look at your schedule. Taking into consideration your life and obligations. Make adjustments based on how the training and recovery is going.

Free access to Training Peaks

Uploading your runs to Training Peaks will give us an unique view into the data behind your runs. We can see how you are adapting to the training and how you are recovering.

Monthly Calls

Once a month you will talk with Coach Ryan to connect. Besides reviewing your training, he will also take into consideration all the things daily life can throw at us. He will talk fueling and hydration. Mental preparedness and race strategy. But most important you will be connecting with a human.


Ultra/Trail Running Elite Package

$500/Month

The Ultra/Trail Running Elite Package is for the athlete looking for more full coverage support. All the benefits of the Premium Package, plus Weekly Phone Calls. And the cherry on top is Coach Ryan will come and Crew your “A” race (and if aligned with pace and goals will be a Pacer for you) for that season.


Meet Coach Ryan

The founder and programmer for RDH Endurance Training. He calls the Salmon River Mountains of Idaho his home. In addition to his UESCA Ultra Running Coach certification , Coach Ryan also has his CrossFit Level 2 Trainer certification.

With over 15 Ultra Race completions, some of his most notable races are the Bear 100 miler, Crazy Mountain 100, Eastern States 100 and the former Frozen Otter. In 2020, Coach Ryan decided to create the Anti Racism 100. An 100 mile run to raise awareness and funds for the Chicago Torture and Justice Center which helps survivors of police torture and violence. The event raised over $7000.

Race Experience (UltraSignUp Link)

  • Frozen Otter 64 Miles (Frozen Few Finisher 2018 and 2019)

  • Bear 100 (under 30 hours, 2022)

  • Crazy Mountain 100 (2023)

  • Hawthorn Park 12 Hour Ultra (51.7 miles)

  • Eastern States 100 Mile Finisher

  • Anti-Racism 100 Mile Finisher (20:47)

  • Ragnar Relay (Road and Trail)

  • 5 Road Marathons

  • Tough Mudder and Toughest Mudder 8 Hour Races

  • Spartan and Spartan Ultra Races


WHAT RUNNERS ARE SAYING:

I reached out to Coach Ryan when I first started having thoughts of running a 100k. He was a teammate of mine in college and brought an immense amount of enthusiasm and camaraderie to our crew back then, so I knew that those traits, combined with his coaching skills, would be just what I needed to get me to the starting line of my first 100k. The journey was more than I ever could have expected. His weekly workouts sent through Training Peaks made it very clear what I needed to do, but if I ever had any questions or concerns, he was right there to help. When being a mother and full-time career woman conflicted with the schedule, he worked with me to find ways to still get the work done and keep moving forward in my fitness. As race day approached, he gave me confidence that I was going to be ready for the challenge by talking fueling, sleep, forever pace, and most importantly, enjoyment of the adventure. Race day was a dream come true. It wasn’t the perfect day, but with the tools he gave me I was able to troubleshoot the heat, nausea, lows, and just keep moving and trusting in the process. Not only did I have a blast that day, I finished as the 2nd place woman at the Beaverhead 100k! Thank you Coach Ryan for leading me on this incredible journey! —Becky S

I couldn’t have felt more prepared for that day (race day 50k). It was excellent to have you add in so much more than running to help make me stronger, tougher mentally, and confident. The training showed me that I was capable of a lot more than I thought I was. Nick B
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